This, for me, is a season of change. I’ve been wanting to start changing for so long now, but haven’t. I think about change a lot, often how I’m going to change, and how I’ll fuck it up and how its just easier not to bother. I’ve had a couple of days stuck at home….
Category: diet
HAPPY 2019
Happy new year folks! Another year has passed, another year has come. I wish for you that, with every year, you achieve all of your dreams. I will be trying (once again) to come to terms with being me, to improve my mental and physical health and I may even start to consider re-joining the…
Braised Cabbage with Ham Hock
A few weeks ago I watched Simon Rimmer cook Roasted Hispi with Ham and Anchovy. Now I’m no fan of anchovies, but I realised that apart from his advice to serve with Bread the recipe was perfect for high protein low carb diet meal. Find Simon Rimmers Roasted Hispi with Ham and Anchovie here. So, after the…
Quick Tomato and Halloumi Salad
Its summer, it’s too hot cook, and too hot for junk food. Finally, a reason to eat healthily without finding it a struggle. Well, here something I throw together when its sweltering outside.
[Diet Update] Not the worst of weeks, not the best.
Something is going on at work which I can’t talk about yet. It has been consuming my thoughts recently. All good, but it distracted me from the blog. Apologies. I’ve lost another Kilo, despite a diet hiccup on Friday when post-work drinks led to some junk food being devoured. Being hungry and drunk isn’t an ideal…
[Diet Update] Day 7 – Weigh In!
So how’d it go? The first week has gone well. None of the food was repulsive, in fact, it has been a bit of a surprise to find that the Jane Plan food is delicious. I’ve lost over 2kgs, which is precisely what I was looking for. OK, I have 24 to go (around 4st…
[Diet Update] Day 5 – Gnomic Nudity
Yesterday evening was the when I experienced “Gnomic Nudity“, otherwise known as my Gym Induction. Didn’t you do that a few days ago? Well, that was my PT’s gym, this is the gym in my building. I plan to see my PT at his gym and do my day-to-day exercise in my building’s gym. Hence my…
[Diet Update] Day 4 – A Glum Cannon
So, how as the first day using “Glucomannan”? I hear precisely no one screaming at me. Well, funny you should ask… It was fine. Full Stop.😃 Which is a relief, you hear about all those horror stories of “anal leakage” and worry that it could happen with any new dieting supplement. So, phew, no runny bot bots. Having…
[Diet Update] Day 3 – Back to Work
The joy I felt when my alarm gently roused me from a good nights sleep was without a doubt the most arse clenching upsetting thing to have happened to me in weeks. In summary, it was a bit of a downer. Still, the rent doesn’t pay itself. Today is my first day back in the…
[Diet Update] Day 2
Day 2, and all is well, apart from feeling hungry that is. I honestly had forgotten what hungry felt like. I’m not sure I like it. But as Kate Moss once said, “nothing tastes as good as skinny feels“. It better fell bloody amazing Kate! Once again the food itself was lovely. No complaints, apart…
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