Yesterday evening was the when I experienced “Gnomic Nudity“, otherwise known as my Gym Induction. Didn’t you do that a few days ago? Well, that was my PT’s gym, this is the gym in my building. I plan to see my PT at his gym and do my day-to-day exercise in my building’s gym. Hence my…
Tag: anxiety
[Diet Update] Day 4 – A Glum Cannon
So, how as the first day using “Glucomannan”? I hear precisely no one screaming at me. Well, funny you should ask… It was fine. Full Stop.😃 Which is a relief, you hear about all those horror stories of “anal leakage” and worry that it could happen with any new dieting supplement. So, phew, no runny bot bots. Having…
[Diet Update] Day 3 – Back to Work
The joy I felt when my alarm gently roused me from a good nights sleep was without a doubt the most arse clenching upsetting thing to have happened to me in weeks. In summary, it was a bit of a downer. Still, the rent doesn’t pay itself. Today is my first day back in the…
[Diet Update] Day 2
Day 2, and all is well, apart from feeling hungry that is. I honestly had forgotten what hungry felt like. I’m not sure I like it. But as Kate Moss once said, “nothing tastes as good as skinny feels“. It better fell bloody amazing Kate! Once again the food itself was lovely. No complaints, apart…
Back to the track
The latter part of 2017 wasn’t fun. Shortly after starting the anti-anxiety medication I had a bad experience with a new GP. If you find a good GP, don’t move, even if you have to travel to see them. I was described as a drug addict by the new GP and refused a new prescription…
Fuzzy, Blurry, Calm
Its nearly been a week since I added an anti-anxiety medication into the mix. All seems to be going OK. I’m not a fan of the fuzzy, blurred feeling I get but I am enjoying how relaxed I actually feel. I had forgotten what being really relaxed felt like. It’s nice. I started off on a…
Monday Morning Blues
Morning Update Well, it’s the start of another week, my mental health is OK. I am currently commuting over 100 miles to work and while I do it’s easy to worry about whats waiting for me when I get into the office. I am generally surprised that everything is OK, but that’s how my anxiety…
A journey of a thousand steps…
…starts with finding an apartment. 9 am Thursday Well, mine does anyway, today I’m looking for my ‘low-carb.’ pad. I’ve got a few bookings today with estate agents, I’m not as nervous as I expected but my mental health has taken a battering over the previous few days. I’m drawn back to the year or…
Why One ‘Crazy’ Cook
It’s an excellent question. I suppose that in reality, I was just searching for a decent blog name. When I came to this one, I realised that there is only one of me, and with my mental health issues, I suppose some people could consider me crazy. I wear my ‘crazy’ crown with pride these…