I AM LOST
I can’t seem to change
I keep repeating my old mistakes
Life isn’t changing fast enough
Change is slow I’ll be 50 before I’ve got anywhere
I may only live to 80. I’m over half way there
I don’t have the confidence anymore
No one is going to find me attractive
I just want to sleep
I wish things would just end
I want things to be better
I want to be attractive, happy & confident
I want doesn’t get
I wish my intrusive internal monologue would stop telling me I was better dead
I don’t want to be depressed
I’m lonely but
I don’t want to be around people
I let everyone down
I don’t have any support
I’m not worth the effort
I don’t know how to deal with people on a personal level
I can’t stand the idea of feeling like this forever
I don’t want to let people down
I feel like I always disappoint people.
I feel stupid, worthless & tired
It’s all a bit too much effort.
It’s you that has to change. I know I do. This proves that there is something wrong with me
I don’t want to be sick anymore
People don’t understand depression
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