This is a quick, soup recipe that’s easy to make, delicious and filling. I had a few things left in the fridge and had been fancying something savoury and hot all afternoon. Normally that would mean a large piece of beef was on the menu, but inspiration hit me and I knocked this together in…
Tag: chicken
[Diet Update] Not the worst of weeks, not the best.
Something is going on at work which I can’t talk about yet. It has been consuming my thoughts recently. All good, but it distracted me from the blog. Apologies. I’ve lost another Kilo, despite a diet hiccup on Friday when post-work drinks led to some junk food being devoured. Being hungry and drunk isn’t an ideal…
[Diet Update] Day 3 – Back to Work
The joy I felt when my alarm gently roused me from a good nights sleep was without a doubt the most arse clenching upsetting thing to have happened to me in weeks. In summary, it was a bit of a downer. Still, the rent doesn’t pay itself. Today is my first day back in the…
Garlic, Lemon and Thyme Chicken
So in after a few bland mistakes, I’ve ‘perfected’ a low carb chicken recipe that makes a great packed lunch or quick evening meal. Ingredients 2x Chicken Breast 2x garlic clove, crushed or frozen crushed garlic 1/2 Lemon Thyme Basil Salt & Pepper to taste Method Cut the chicken into bite size pieces Heat the…
Be Prepared! Be Lazy!
So tomorrow the diet starts. The thought is a bit scary, but also positive. All I can ask of myself is that I do my best and avoid temptation. There are excellent reasons to shift the weight I have gained while being unable to exercise or even walk. I will be reminded every morning by…
ơŋɛ ƈཞąʑყ ƈơơƙ 