Bye Bye Facebook

I discussed coming off facebook with a mate over the weekend and decided it’s worth trying.

I know that there is a lot of talk about the harmful effects of social media these days, I did not even start to think about how it might be affecting me.

So, as of yesterday afternoon I have (semi)removed my profile. I’ve locked it down so that if and when I get better I can resurrect it.

I will discuss this with my therapist tonight. Hopefully, he agrees that it’s a positive step.


UPDATE

My therapist agreed that stepping away from social media for a while is a good idea.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s