Simple Keto Coleslaw

I was getting bored of cauliflower and broccoli. So, I decided to do some research and find some alternatives, the first that came up was Keto Coleslaw, and it worked out really well! It’s really simple too! Ingredients 4 oz. green cabbage 4 tbsp mayonnaise Pinch of Salt Black Pepper Note, Its important for this…

Braised Cabbage with Ham Hock

A few weeks ago I watched Simon Rimmer cook Roasted Hispi with Ham and Anchovy. Now I’m no fan of anchovies, but I realised that apart from his advice to serve with Bread the recipe was perfect for high protein low carb diet meal. Find Simon Rimmers Roasted Hispi with Ham and Anchovie here. So, after the…

Quick Tomato and Halloumi Salad

Its summer, it’s too hot cook, and too hot for junk food. Finally, a reason to eat healthily without finding it a struggle. Well, here something I throw together when its sweltering outside.

[Diet Update] Day 3 – Back to Work

The joy I felt when my alarm gently roused me from a good nights sleep was without a doubt the most arse clenching upsetting thing to have happened to me in weeks. In summary, it was a bit of a downer. Still, the rent doesn’t pay itself. Today is my first day back in the…