[Diet Update] Not the worst of weeks, not the best.

Something is going on at work which I can’t talk about yet. It has been consuming my thoughts recently. All good, but it distracted me from the blog. Apologies. I’ve lost another Kilo, despite a diet hiccup on Friday when post-work drinks led to some junk food being devoured. Being hungry and drunk isn’t an ideal…

My First Personal Training Session in Four Years

As I might say if I still lived in Yorkshire; “un t’ things ‘a’ worried uz on uz journey back ta physical ‘n mental ‘ealth wor if uz body chuffin’ ‘ood be capable o’ doin wha’ it used ta be able ta doa int’ gym.“ Or, to put it another way… One the things that worried…

[Diet Update] Day 3 – Back to Work

The joy I felt when my alarm gently roused me from a good nights sleep was without a doubt the most arse clenching upsetting thing to have happened to me in weeks. In summary, it was a bit of a downer. Still, the rent doesn’t pay itself. Today is my first day back in the…

Back to the track

The latter part of 2017 wasn’t fun. Shortly after starting the anti-anxiety medication I had a bad experience with a new GP. If you find a good GP, don’t move, even if you have to travel to see them. I was described as a drug addict by the new GP and refused a new prescription…

The Mechanics Inside Me

I just decided to share the mechanics that are now happily living inside me. I recently went for my final post-op visit to see my surgeon. They were very pleased with my progress and that the condition of both ‘appliances‘ is almost pristine.  So here they are.     So the outcome of the post-op…

Why One ‘Crazy’ Cook

It’s an excellent question. I suppose that in reality, I was just searching for a decent blog name. When I came to this one, I realised that there is only one of me, and with my mental health issues, I suppose some people could consider me crazy. I wear my ‘crazy’ crown with pride these…