2019 Action Plan, diet, weigh in

[27/10] Weigh In – The Slow Down

Posted by onecrazycook on

Notes

Not much change this week. Diets often stall. I’m not too worried.

Weight

123kg

Having used this diet before I have known that around this time my progress my stall. BUT, I’m not worried about it. Stalling is par for the course. Plus, it’s not totally stalling, I’ve lost a little bit, and I’m under 20st which is something to be proud of.

Progress to goal weight
 

Published by onecrazycook

I'm a novice blogger in my forties. I've been on a horrible journey in the last few years. Struggling with my mental health, money worries, physical disability and the death of a very close friend. I'm blogging my way back to physical and mental health.

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