2019 Action Plan, diet, weigh in

[20/10] Weigh In – 5Kg down

Posted by onecrazycook on

Notes

5kg down

Weight

123.3kg

So I’m down 5kg, which is encouraging. I haven’t as yet given in to any cravings. One thing that I’ve noticed is I’ve not had many cravings this time around. After the progress meter, I’ve included a couple of stats.

Progress to goal weight
 
LbsStonesKg
Total Loss120.835
Avg. Weekly Loss4.90.352

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Published by onecrazycook

I'm a novice blogger in my forties. I've been on a horrible journey in the last few years. Struggling with my mental health, money worries, physical disability and the death of a very close friend. I'm blogging my way back to physical and mental health.

One Comment Add yours

  1. ChronicallyGratefulDeb's avatar ChronicallyGratefulDebla says:
    Jan 20, 2019 at 3:08 pm

    That’s great!

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