[13/01] Weigh In – Doing Well

Notes

This is my first proper weigh in. I was so pleased that the diet is working.

Weight

124.9kg

The first week’s weight loss is often one often one of the largest. It’s not indicative of the overall weight loss trend. My aim is to lose around 1kg (2lbs) a week, but it will vary. I so glad it worked!

Progress to goal weight
 

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