This is my first proper weigh in. I was so pleased that the diet is working.
The first week’s weight loss is often one often one of the largest. It’s not indicative of the overall weight loss trend. My aim is to lose around 1kg (2lbs) a week, but it will vary. I so glad it worked!
Published by onecrazycook
I'm a novice blogger in my forties. I've been on a horrible journey in the last few years. Struggling with my mental health, money worries, physical disability and the death of a very close friend. I'm blogging my way back to physical and mental health.
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