2019 Action Plan, diet, weigh in

[13/01] Weigh In – Doing Well

Posted by onecrazycook on

Notes

This is my first proper weigh in. I was so pleased that the diet is working.

Weight

124.9kg

The first week’s weight loss is often one often one of the largest. It’s not indicative of the overall weight loss trend. My aim is to lose around 1kg (2lbs) a week, but it will vary. I so glad it worked!

Progress to goal weight
 

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Published by onecrazycook

I'm a novice blogger in my forties. I've been on a horrible journey in the last few years. Struggling with my mental health, money worries, physical disability and the death of a very close friend. I'm blogging my way back to physical and mental health.

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