Low Carb – Chilli

So I promised you a recipe, and here it is. This is one I’ve found and adapted over the last few weeks in an attempt to get it ‘right’. It’s originally from an American recipe so I’ve been running with it using American measures. Oh, and there is an optional twist, one that I can…

A journey of a thousand steps…

…starts with finding an apartment. 9 am Thursday Well, mine does anyway, today I’m looking for my ‘low-carb.’ pad. I’ve got a few bookings today with estate agents, I’m not as nervous as I expected but my mental health has taken a battering over the previous few days. I’m drawn back to the year or…

Approaching the “No-Carb Zone”

Another three-day trip down to London. Last week was good mental health wise, and I felt secure. Today, however, I feel terrible, I just want to go back to bed. All the stress of last week is hitting me. I was starting to think my plans to get a new place and move forward were…