One Week In & Alls Well

I’m one week into the diet and its started ok. There was only one slip-up. I was in a meeting in a coffee shop, and before I knew it, I had put sugar into my espresso. Not to worry though, I could have given in to the dreams I had during the week, I kept…

Be Prepared! Be Lazy!

So tomorrow the diet starts. The thought is a bit scary, but also positive. All I can ask of myself is that I do my best and avoid temptation. There are excellent reasons to shift the weight I have gained while being unable to exercise or even walk. I will be reminded every morning by…