My First Personal Training Session in Four Years

As I might say if I still lived in Yorkshire; “un t’ things ‘a’ worried uz on uz journey back ta physical ‘n mental ‘ealth wor if uz body chuffin’ ‘ood be capable o’ doin wha’ it used ta be able ta doa int’ gym.“ Or, to put it another way… One the things that worried…

Back to the track

The latter part of 2017 wasn’t fun. Shortly after starting the anti-anxiety medication I had a bad experience with a new GP. If you find a good GP, don’t move, even if you have to travel to see them. I was described as a drug addict by the new GP and refused a new prescription…