Another three-day trip down to London. Last week was good mental health wise, and I felt secure. Today, however, I feel terrible, I just want to go back to bed. All the stress of last week is hitting me. I was starting to think my plans to get a new place and move forward were…
Tag: TNT diet
The Men’s Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks is a guide to help men lose weight and improve their health. Designed with men’s unique caloric needs and body composition in mind, the TNT Diet is a build muscle and lose fat program that journeys across a three-month exercise and clean-eating meal plan.